7 Daily Moves Premium Apk v1.1.1

7 Daily Moves Premium apk mod

7 Daily Moves Premium Apk v1.1.1 The 7dailymoves© workouts are based on basic human movements. Our bodies are designed to squat, lunge, bend, push, pull, twist, walk (run or jump). Our body should be able to perform these functional movements efficiently without injury in our everyday activities. Build a strong functional body, lose body fat and slow down ageing with the 7dailymoves© workouts. Human body parts don’t move in isolation. Functional movements are always compound where multiple muscles and joints work together. For example: When you bend down to lift…

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